Chia Pudding Dessert with Fresh Fruit and Yogurt

This Chia Pudding Dessert is a colorful, nutritious treat layered with yogurt and fresh fruit—perfect for breakfast, a healthy snack, or a guilt-free dessert. Easy to prepare the night before, these jars are ideal for meal prep and make a visually stunning addition to any brunch spread. Each version features a different fruit—raspberry, strawberry, kiwi, and blueberry—for a variety of flavors and nutrients.

What Is Chia Pudding?

Chia pudding is made by soaking chia seeds in a liquid—typically plant-based milk—until they swell and create a creamy, pudding-like texture. It's a popular dish for health-conscious eaters because chia seeds are rich in omega-3s, fiber, and protein. The base is neutral in flavor, making it ideal for layering with fruits, yogurt, or spices.

Why Everyone Will Love This Recipe

• Healthy and satisfying: Full of fiber, protein, and antioxidants.
• Customizable: Use any fruit or yogurt you like!
• Make-ahead convenience: Prep once, enjoy all week.
• Naturally sweetened: Maple syrup gives it a gentle, clean sweetness.

Pro Tips for the Best Chia Pudding

1. Stir well before chilling to prevent clumping.
2. Use full-fat yogurt for a richer, creamier texture.
3. Add fruit right before serving if storing for several days.
4. Let it chill overnight for best consistency.

Frequently Asked Questions

Can I Use a Different Milk?

Yes! While almond milk is light and nutty, oat, coconut, or dairy milk all work well.

Is It Vegan?

It can be! Just use plant-based yogurt and make sure your maple syrup is vegan-certified.

How Long Does Chia Pudding Last?

Stored in an airtight jar in the fridge, it will last up to 5 days.

Can I Blend the Chia Pudding?

Yes! Blending the soaked chia mixture creates a smoother texture, more like traditional pudding.

Can I Add Protein Powder?

Definitely—just mix it into the milk before adding chia seeds to maintain consistency.

How to Freeze

Chia pudding itself can be frozen for up to 1 month, though yogurt and fresh fruit may change in texture. Freeze just the base and add toppings after thawing overnight in the fridge.

How to Store

Store assembled jars in the fridge, covered tightly. They stay fresh for up to 5 days. If you're adding delicate fruits like raspberries, consider adding them right before serving to maintain freshness.

How To Make Chia Pudding Dessert

Step 1

Step 1

Mix the base: In a bowl, stir together chia seeds, almond milk, and maple syrup until well combined. Cover with cling film and refrigerate for 12 hours or overnight.

Mix the base: In a bowl, stir together chia seeds, almond milk, and maple syrup until well combined. Cover with cling film and refrigerate for 12 hours or overnight.

Step 2

Step 2

Layer the jars: Once set, divide the chia pudding evenly among jars.

Layer the jars: Once set, divide the chia pudding evenly among jars.

Step 3

Step 3

Fruit and yogurt layers:

Fruit and yogurt layers:

Raspberry Jar: Add raspberries, then yogurt, and top with more raspberries.

Strawberry Jar: Add chopped strawberries, yogurt, and garnish with more strawberries.

Kiwi Jar: Add chopped kiwi, yogurt, and top with more kiwi.

Blueberry Jar: Add blueberries, yogurt, and decorate with extra berries.

Step 4

Step 4

Raspberry Jar: Add raspberries, then yogurt, and top with more raspberries.

Final touch: Garnish each jar with fresh mint leaves.

Serve chilled and enjoy!