Crispy Eggplant Sticks Recipe: Easy Fried Eggplant Appetizer

Crispy Eggplant Sticks are an irresistible appetizer or snack that everyone will love. These golden, crunchy bites feature tender eggplant strips coated in a flavorful breadcrumb and Parmesan crust. Perfect for dipping or enjoying on their own, they are ideal for family dinners, party platters, or as a fun side dish. Whether served hot out of the fryer or at room temperature, they always disappear fast.

What Is Crispy Eggplant Sticks?

Crispy Eggplant Sticks are a fun variation of traditional fried eggplant, prepared by cutting the vegetable into slender strips, coating them in flour, egg, and a seasoned breadcrumb mixture, then frying to golden perfection. Originating from Mediterranean kitchens, fried eggplant is a beloved comfort food known for its rich, satisfying flavor. This stick version is perfect for serving as finger food or as a crunchy accompaniment to a meal.

Why Everyone Will Love This Recipe

There are plenty of reasons to fall in love with these Crispy Eggplant Sticks:

• Delightfully crispy on the outside, tender on the inside.
• Quick and easy to prepare with simple pantry staples.
• A great way to enjoy eggplant, even for picky eaters.
• Perfect for appetizers, snacks, or party platters.
• Delicious with your favorite dipping sauces.

Cooking Tips

• Choose a firm eggplant with smooth skin for the best results.
• Slice the eggplant into even strips to ensure uniform cooking.
• Coat the strips well at each step for the crispiest texture.
• Fry in hot oil to avoid greasy sticks. The oil should sizzle when a strip is added.
• Drain the fried sticks on paper towels to keep them light and crisp.

Frequently Asked Questions

Can I bake the eggplant sticks instead of frying?

Yes, you can bake them in a preheated oven at 400°F (200°C) until golden and crisp, about 20 to 25 minutes. Use parchment paper and spray the sticks lightly with oil.

What is the best oil for frying eggplant sticks?

Neutral oils with a high smoke point, such as seed oil, vegetable oil, or canola oil, are ideal for frying.

How do I prevent the eggplant from absorbing too much oil?

Fry at the correct temperature and avoid overcrowding the pan. This helps the eggplant cook quickly and prevents it from becoming too greasy.

Can I make these ahead of time?

While they are best enjoyed fresh, you can prepare the breaded eggplant strips in advance and refrigerate them. Fry them just before serving for the best texture.

What sauces go well with eggplant sticks?

They are delicious with marinara sauce, garlic aioli, tzatziki, or even a spicy mayo.

How to Store

Allow the fried eggplant sticks to cool completely. Store them in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven or air fryer to restore their crispness before serving.

How to Freeze

For best results, freeze the breaded but uncooked eggplant sticks. Place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. They can be stored frozen for up to 1 month. Fry from frozen or thaw slightly before baking or air frying.

How to Make Crispy Eggplant Sticks

Start by preparing the eggplant. Wash it well under running water, then pat it dry. Cut off both ends of the eggplant. Using a sharp knife, slice it vertically into thin slices. Take each slice and cut it into thin strips, about the size of thick-cut fries.

Now, set up your breading station. Place the flour in one shallow dish. In a second dish, beat the eggs until smooth. In a third dish, mix together the breadcrumbs and grated Parmesan cheese, adding a pinch of salt to season. Begin by coating each eggplant strip lightly in the flour, shaking off any excess. Next, dip the floured strips into the beaten egg, making sure they are fully coated. Finally, roll each strip in the breadcrumb and Parmesan mixture, pressing gently to help the coating stick.

Heat the seed oil in a deep skillet or frying pan over medium-high heat. To test if the oil is ready, drop in a small piece of bread; it should sizzle immediately.

Fry the breaded eggplant strips in batches, making sure not to overcrowd the pan. Cook them until they are golden brown and crisp on all sides, about 2 to 3 minutes per batch.

Once cooked, transfer the eggplant sticks to a plate lined with paper towels to drain any excess oil.

Serve your Crispy Eggplant Sticks hot with your favorite dipping sauces and enjoy every crunchy bite.