Zucchini and Mint Fritters are the perfect way to enjoy fresh, seasonal vegetables with a flavorful twist. These crispy bites are made with grated zucchini, aromatic mint, and savory Parmesan—ideal for a light lunch, summer appetizer, or even a brunch side dish. Quick to make and even quicker to disappear!
Zucchini and mint fritters are a Mediterranean-inspired dish where grated zucchini is mixed with eggs, cheese, flour, and fresh mint, then pan-fried until golden brown. These fritters are a classic example of transforming humble vegetables into a dish bursting with flavor. Known across Greek and Italian kitchens, they’re often served as appetizers or light mains and shine during warmer months.
These fritters are a total win for any occasion:
Yes! Bake at 400°F on a parchment-lined sheet for 15–18 minutes, flipping halfway through.
Swap the all-purpose flour with your favorite gluten-free blend or chickpea flour.
Any standard green zucchini will work. Just avoid overly mature ones with large seeds.
Absolutely. Basil, parsley, or dill are excellent additions or substitutes for mint.
Serve with Greek yogurt, tzatziki, or a simple garlic-lime dipping sauce for extra zing.
Freeze fritters in a single layer on a baking sheet until solid, then transfer to a zip-top bag.
Keep frozen for up to 2 months. Reheat from frozen in a skillet or oven at 375°F until hot and crispy.
Let the fritters cool completely. Store in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a dry skillet over medium heat or warm in the oven to restore crispness.
Grate the zucchini and place it in a bowl. Sprinkle with salt and let sit for 10 minutes. Squeeze out the liquid from the zucchini using a clean towel or cheesecloth.
Grate the zucchini and place it in a bowl. Sprinkle with salt and let sit for 10 minutes. Squeeze out the liquid from the zucchini using a clean towel or cheesecloth.
In a separate bowl, whisk together eggs, Parmesan, pepper, and mint. Add the drained zucchini and flour to the egg mixture. Mix until well combined.
In a separate bowl, whisk together eggs, Parmesan, pepper, and mint. Add the drained zucchini and flour to the egg mixture. Mix until well combined.
Heat oil in a frying pan over medium heat. Spoon the batter into the pan, shaping into small rounds.
Heat oil in a frying pan over medium heat. Spoon the batter into the pan, shaping into small rounds.
Fry until golden brown on both sides, about 2–3 minutes per side.
Fry until golden brown on both sides, about 2–3 minutes per side.
Transfer to a paper towel-lined plate. Serve warm with your favorite dip or sauce.