Easy Basic Baked Salmon Recipe: Juicy, Healthy & Quick

This Easy Baked Salmon is a go-to dish for busy weeknights or elegant dinners alike. With just a handful of ingredients, including olive oil, lemon juice, and fresh parsley, these salmon fillets bake to juicy perfection in only 15 minutes. Light, flavorful, and healthy—this recipe is a true kitchen staple.

What Is Baked Salmon?

Baked salmon is a classic, healthy main dish where fresh salmon fillets are seasoned and oven-roasted until tender and flaky. Unlike pan-searing or grilling, baking locks in moisture while infusing flavor from the marinade. It’s a popular cooking method for its hands-off approach and consistent results.

Why Everyone Will Love This Recipe

• Quick and effortless: Ready in under 20 minutes.
• Healthy choice: High in protein and omega-3s.
• Naturally flavorful: Lemon, olive oil, and herbs bring out the best in the salmon.
• Family-friendly: Mild enough for picky eaters, yet elegant enough for guests.

Pro Tips for the Best Baked Salmon

1. Choose center-cut fillets: They cook more evenly and retain moisture.
2. Don’t overcook: Salmon is done when it flakes easily and is still slightly pink in the center.
3. Use parchment paper: Prevents sticking and ensures easy cleanup.
4. Let it rest: A 2–3 minute rest helps juices redistribute for extra moistness.
5. Customize your marinade: Try adding garlic, Dijon mustard, or dill.

Frequently Asked Questions

Can I use frozen salmon?

Yes, just thaw it fully and pat dry before marinating and baking.

How do I know when salmon is fully cooked?

It should reach an internal temperature of 145°F (63°C) and flake easily with a fork.

Can I cook it with vegetables?

Absolutely! Add asparagus, cherry tomatoes, or zucchini to the baking dish.

Is salmon skin-on or skinless better for baking?

Either works—skin-on adds crispness and helps retain moisture.

What sides go well with baked salmon?

Serve with rice, quinoa, roasted veggies, or a fresh green salad.

How to Freeze

Cool baked salmon completely, wrap tightly in plastic wrap, and store in a freezer-safe bag for up to 2 months. Thaw in the fridge overnight before reheating.

How to Store

Store leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or flake into salads, pastas, or wraps.

How To Make Baked Salmon

Step 1

Step 1

Make marinade: In a bowl, mix olive oil, salt, pepper, chopped parsley, and lemon juice.

Step 2

Step 2

Make marinade: In a bowl, mix olive oil, salt, pepper, chopped parsley, and lemon juice.

Prep salmon: Place salmon fillets on a parchment-lined baking dish. Brush with marinade.

Bake: Bake in a preheated oven at 200 °C (392 °F) for 15 minutes.

Step 3

Step 3

Prep salmon: Place salmon fillets on a parchment-lined baking dish. Brush with marinade.

Serve: Transfer to a serving plate. Garnish with extra parsley or lemon if desired.