Egg White Omelette with Ham and Mozzarella

This dish brings together tender egg whites, savory ham, melted mozzarella and fresh dill, with a layer of seasoned egg yolk. Serve it for breakfast or brunch, or prepare it as a protein-rich lunch.

What Is an Egg White Omelette?

Egg whites are naturally lighter in color and have a mild flavor, making them an excellent base for ingredients such as fresh herbs, vegetables, cheese and meat. When cooked properly, they develop a soft, tender texture that makes them particularly enjoyable for breakfast.

Egg whites are made up primarily of water and protein, while most of an egg's fat is found in its yolk. This is one reason egg white omelettes are popular among people who want a lighter breakfast with plenty of protein.

Pro Tips for the Best Egg White Omelette

• Since this recipe uses the yolks and whites independently, take your time when separating them. A clean separation makes preparation easier and allows each mixture to cook as intended.
• High heat is one of the quickest ways to ruin a delicate omelette. Cooking over low heat allows the egg mixture to set gradually without becoming rubbery or developing overly browned edges.
• Choose mozzarella that melts well. Low-moisture mozzarella is particularly useful for this recipe because it melts without releasing too much liquid.
• Before adding the egg whites, allow the yolk mixture to cook until it is sufficiently firm to hold its shape. If it is still too runny, rolling it may become rather messy.

Frequently Asked Questions

Can I Use a Different Type of Cheese Instead of Mozzarella?

Certainly! Mozzarella is a good choice because it melts nicely and has a mild flavour that complements the ham. However, cheddar, Monterey Jack, Gouda, or Edam can also work well.

What Type of Ham Works Best for This Omelette?

Cooked ham is an excellent choice because it is already tender and has a mild savory flavour. You can use sliced sandwich ham, honey-glazed ham or leftover roasted ham. If your ham slices are particularly thick, chop them into smaller pieces so they sit comfortably between the egg layers. Avoid adding too much, as the filling needs to remain manageable when rolling.

Can I Add Vegetables to My Egg White Omelette?

Yes! Vegetables can add color, texture and extra flavor to the recipe. Spinach, mushrooms, bell peppers, spring onions and tomatoes are all suitable options. However, cook vegetables that release moisture before adding them to the omelette. Excess liquid can prevent the egg mixture from setting properly and make rolling more difficult.

How to Store Leftover Egg White Omelette

Although this omelette is best enjoyed fresh, you can certainly save any leftovers. Place in the fridge and consume within 48 hours for the best quality.

How to Make Egg White Omelette with Ham and Mozzarella

Step 1

Step 1

Mix egg whites and dill in a bowl.

Mix egg whites and dill in a bowl.

Step 2

Step 2

In the second bowl, mix egg yolks with salt.

In the second bowl, mix egg yolks with salt.

Step 3

Step 3

Place a non-stick frying pan over low heat and grease it with a little cooking oil. Pour the egg yolk mixture into the pan, and arrange the ham and cheese on it.

Place a non-stick frying pan over low heat and grease it with a little cooking oil. Pour the egg yolk mixture into the pan, and arrange the ham and cheese on it.

Step 4

Step 4

Using a spatula, lift one side of the yolk omelette and roll it. Pour the egg white mixture into the empty section of the pan beside the rolled yolk omelette. Keep the heat low and let the mixture cook until it begins to set.

Using a spatula, lift one side of the yolk omelette and roll it. Pour the egg white mixture into the empty section of the pan beside the rolled yolk omelette. Keep the heat low and let the mixture cook until it begins to set.

Step 5

Step 5

Once the egg whites have cooked, roll the omelette over the egg white layer.

Once the egg whites have cooked, roll the omelette over the egg white layer.

Step 6

Step 6

Serve and enjoy!

Serve and enjoy!