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Fresh Avocado Salad with Mozzarella and Cherry Tomatoes

Total time: 10 minutes
Difficulty: Low
Serves: 2-4
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avocado salad

This Fresh Avocado Salad is vibrant, creamy, and packed with flavor—perfect for summer lunches, light dinners, or healthy side dishes. With juicy cherry tomatoes, crunchy carrots, peppery arugula (rocket), creamy mozzarella balls, and briny olives, it's a Mediterranean-inspired salad that’s both refreshing and satisfying. Ready in minutes, no cooking required!

What Is an Avocado Salad?

Avocado salad is a colorful, nutrient-dense mix of vegetables and creamy avocado, typically dressed with lemon juice and olive oil. This version takes it a step further with Mediterranean flavors—mozzarella balls, Kalamata olives, and arugula—that create a balanced bite in every forkful. It’s a versatile dish that works as a main or side, especially during warmer months.

Why Everyone Will Love This Recipe

  • Quick and easy to prepare—ready in 10 minutes.
  • Full of healthy fats from avocado and olive oil.
  • A delicious way to eat more fresh vegetables.
  • Beautiful presentation for parties, picnics, or family dinners.
  • Naturally gluten-free and vegetarian.

Cooking Tips

  1. Use ripe but firm avocados so they hold their shape in the salad.
  2. Toss avocado in lemon juice immediately to prevent browning.
  3. Try baby arugula for a more tender bite and peppery flavor.
  4. Use good-quality extra virgin olive oil for the best flavor.
  5. Optional add-ins: red onion, cucumber, or sunflower seeds for crunch.

Frequently Asked Questions

Can I Use a Different Cheese?

Yes! Feta or goat cheese are great alternatives if you don’t have mozzarella balls on hand.

What Type of Olives Work Best?

Kalamata olives offer a salty, rich flavor that pairs well with avocado. Black olives or green olives can also be used depending on preference.

Is This Salad Good for Meal Prep?

It’s best enjoyed fresh, but you can prep the vegetables ahead and add avocado just before serving.

Can I Add Protein?

Absolutely. Grilled chicken, tuna, or chickpeas make great additions to turn it into a full meal.

What Dressing Goes Well with This Salad?

A simple mix of lemon juice, olive oil, salt, and pepper is perfect. You can also drizzle balsamic glaze for a sweeter touch.

How to Freeze

Freezing is not recommended for this salad, as the fresh veggies and avocado do not hold up well in texture once thawed.

How to Store

Store leftovers in an airtight container in the refrigerator for up to 1 day. For best results, add avocado fresh just before serving to avoid browning.

Ingredients

ripe avocado
1
cherry tomatoes
1 cup
medium carrot
1
Arugula
1 cup
mozzarella balls
1/2 cup
kalamata olives
1/4 cup
juice of 1/2 lemon
salt
Freshly ground black pepper
Vinegar
1 tbsp
Extra virgin olive oil
2 tbsp

How To Make Avocado Salad

Prep the Produce:
Slice cherry tomatoes in half and thinly slice the carrot.

Cut the Avocado:
Peel and dice the avocado. Drizzle with lemon juice to prevent browning.

Assemble the Salad:
In a large bowl, combine arugula, carrots, cherry tomatoes, mozzarella balls, and olives. Add the avocado last.

Season and Dress:
Sprinkle with salt and pepper. Drizzle with vinegar and extra virgin olive oil.

Toss and Serve:
Gently mix everything until well coated. Serve immediately on a platter or salad bowl.

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