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Juicy Eggplant Meatballs Served With Tomato Sauce And Fresh Basil

Total time: 25 minutes
Difficulty: Low
Serves: 4-6
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By cmaione
13
eggplant meatballs

These Juicy Eggplant Meatballs are a delightful vegetarian twist on the classic meatball. Made with tender eggplant, parmesan, and fresh basil, these meatballs are filled with gooey cheese and simmered in a flavorful tomato sauce. They’re perfect for a light yet satisfying meal, served with pasta, rice, or simply on their own for a tasty appetizer.

What Are Juicy Eggplant Meatballs?

Eggplant meatballs are a hearty vegetarian version of traditional meatballs, where eggplant is used as the main base instead of meat. When steamed and mixed with breadcrumbs, parmesan, and egg, the eggplant becomes soft and flavorful, forming a moist, tender bite. These meatballs are typically simmered in a savory tomato sauce and are a great way to enjoy eggplant in a new and delicious way.

Why Everyone Will Love This Recipe

  • Deliciously Juicy: The eggplant and cheese filling creates a moist and tender meatball.
  • Vegetarian-Friendly: Packed with flavor, these meatballs are a great meat-free option that’s just as satisfying.
  • Simple Ingredients: Made with common pantry staples, these meatballs are easy to prepare but full of flavor.
  • Comfort Food: Simmered in a rich tomato sauce, these meatballs are the ultimate comfort dish.

Pro Tips for the Best Juicy Eggplant Meatballs

  1. Make sure to drain the eggplant after steaming to remove excess moisture, ensuring the meatballs hold together well.
  2. Use slightly stale bread for the best texture in the meatballs, as it will absorb the moisture better.
  3. Don’t overpack the meatballs—keep them light and airy for a juicier texture.
  4. Choose a rich tomato sauce for the best flavor when cooking the meatballs.

Frequently Asked Questions

Can I Make These Meatballs Ahead of Time?

Yes! You can prepare the meatballs in advance, refrigerate them, and cook them later. They’re also great for meal prep!

Can I Use Store-Bought Tomato Sauce?

Yes, you can use store-bought tomato sauce, but homemade or freshly made sauce will add a richer flavor.

What Other Herbs Can I Use Besides Basil?

You can experiment with oregano, thyme, or parsley for a different flavor profile.

Can I Bake These Meatballs Instead of Frying?

Yes! You can bake the meatballs at 375°F (190°C) for about 20 minutes or until golden and cooked through. Just be sure to coat them lightly with oil before baking.

Can I Add Other Vegetables to The Meatballs?

Yes, you can add finely grated zucchini, carrots, or spinach to the mixture for added flavor and nutrition. Just be sure to drain any excess moisture before adding them to the eggplant mixture.

How to Freeze

To freeze, place the cooked meatballs in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag or container for up to 1 month. Reheat by thawing in the fridge overnight and warming them up in the sauce.

How to Store

Store leftover eggplant meatballs in an airtight container in the refrigerator for up to 3 days. You can reheat them in the microwave or on the stovetop with some additional sauce to keep them moist.

Ingredients

eggplant
500g
salt
to taste
parmesan, grated
2 tbsp
Bread
2 slices
Egg
1
fresh basil, chopped
Breadcrumbs
1/4 cup
cheese, like mozzarella or provolone
2 tbsp
for the tomato sauce:
Olive oil
tomato sauce
2 cups
salt
to taste
Fresh basil
for garnish

How To Make Juicy Eggplant Meatballs

Prepare the Eggplant:
Wash the eggplants and cut them into cubes. Steam the eggplant for 15 minutes, then transfer to a bowl and let it cool.

Mix the Meatball Mixture:
To the cooled eggplant, add salt, parmesan, bread, egg, basil, and breadcrumbs. Mix well to combine until the mixture is smooth and well-bound.

Form the Meatballs:
Shape the mixture into walnut-sized meatballs. Gently roll them in your oiled hands. Place a piece of cheese in the center of each meatball and coat them lightly in breadcrumbs.

Prepare the Sauce:
Heat olive oil in a pan and add the tomato sauce, salt, and basil. Cook for 5 minutes to let the flavors combine.

Cook the Meatballs:
Carefully add the meatballs to the pan with the sauce. Cook for about 5 minutes. Gently turn the meatballs with two spoons and cook for an additional 5 minutes until golden brown and cooked through.

Serve:
Transfer the meatballs to a serving dish and garnish with fresh basil. Serve hot and enjoy!

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