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The Korean Retinol Tea has gone viral for its beauty-boosting properties and soothing, aromatic flavor. This floral, caffeine-light tea blends green tea, roasted barley, ginger, chrysanthemum, and rose petals into a warm, nourishing beverage that promises relaxation and potential skin benefits thanks to its antioxidant-rich ingredients. Fans on TikTok and Instagram have been calling it the “beauty tea” or “retinol tea,” attributing glowing skin and anti-aging properties to its regular consumption.
Why Everyone Will Love This Recipe
This tea is beloved for both its flavor and wellness potential. The combination of green tea and barley adds mild caffeine and a roasted, nutty undertone. Fresh ginger provides warmth and a gentle kick, while chrysanthemum and rose petals bring floral notes and antioxidants. A touch of honey balances the earthy and floral flavors, creating a calming beverage that’s perfect morning, afternoon, or evening. You can serve it hot for a cozy cup or chill it for a refreshing iced tea.
What Is Korean Retinol Tea?
Korean Retinol Tea is a herbal infusion combining antioxidant-rich ingredients that may benefit the skin, including green tea, chrysanthemum flowers, and rose petals. Despite its nickname, the tea does not contain actual retinol, but it’s packed with vitamins and minerals that support healthy skin. Its viral status stems from social media trends, wellness claims, and the colorful, fragrant presentation that makes it visually appealing.
Cooking Tips
- Use fresh ingredients: Fresh ginger adds a sharp, aromatic flavor, while dried flowers provide a gentle floral note.
- Steep at the right temperature: Green tea can become bitter if steeped too long in boiling water. Add it after removing the pot from heat for best results.
- Customize your blend: Add hibiscus, jasmine flowers, or other edible flowers for extra aroma and color.
- Adjust sweetness: Honey is optional, so sweeten to taste. Maple syrup or agave can be used for vegan options.
- Iced version: Brew the tea as directed, chill in the refrigerator, and serve over ice for a refreshing summer drink.
Frequently Asked Questions
Does this tea actually contain retinol?
No. Despite the name, Korean Retinol Tea does not contain retinol. It’s named for its potential skin benefits from antioxidant-rich ingredients like green tea, chrysanthemum, and rose petals.
Can I make this tea ahead of time?
Yes! You can brew the tea and store it in the refrigerator for up to 24 hours. Reheat gently or enjoy over ice.
Can I use tea bags instead of loose leaves?
Absolutely. You can substitute 1 teaspoon of green tea and 1 teaspoon of roasted barley with your preferred tea bags.
Can I drink this tea daily?
Yes, in moderation. The caffeine content from green tea is mild, and the herbal ingredients are generally safe. However, consult your doctor if you have allergies or medical concerns.
How to Store
Store brewed tea in an airtight container in the refrigerator for up to 24 hours. Reheat gently or enjoy chilled over ice. Dried ingredients should be kept in a cool, dry place to maintain freshness.
How to Freeze
Freezing is not recommended, as the delicate flavors and floral notes can be lost. It’s best enjoyed fresh or refrigerated.
Ingredients
- 1 teaspoon green tea leaves (or 1 green tea bag)
- 1 teaspoon roasted barley tea (or 1 bag)
- 1 slice fresh ginger root, about 1 inch
- 1 teaspoon dried chrysanthemum flowers
- 1 teaspoon dried rose petals (culinary grade)
- 2 ½ cups water
- 1 teaspoon honey, or more to taste
How to Make Korean Retinol Tea
- Bring 2 ½ cups water to a boil, then reduce to a gentle simmer. Add the ginger slice and simmer for 5 minutes.
- Remove the pot from heat. Add green tea, roasted barley, chrysanthemum flowers, and rose petals. Steep for 3–5 minutes.
- Pour the mixture through a fine-mesh strainer into cups or a teapot, pressing gently to extract the liquid. Discard solids.
- Stir in honey while the tea is warm. Serve immediately, or chill in the refrigerator for a refreshing iced version.