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Simple and Tasty 5-Ingredient Tuna Meatloaf

Total time: 60 mins.
Difficulty: Low
Serves: 6 people
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With only five ingredients, this tuna loaf recipe is incredibly easy to make for dinner while offering you and your family not only something that is delicious, but also an excellent protein source. Served with lemony rice pilaf, roasted potatoes, or steamed vegetables, you will be able to have a nutritious dinner on the table on a whim.

To make the tuna loaf, you mixed drained canned tuna with eggs, parmesan, breadcrumbs, and salt until combined. Then, the mixture gets shaped into a loaf on a sheet of parchment paper and foil before being rolled up and simmered in a pan of water until it is cooked through. Sliced and served on a platter, the tuna loaf is tender, melt-in-your-mouth, and so delicious!

What is Tuna Loaf?

Tuna loaf is a tender loaf made with flaked canned tuna and seasonings, which can then be sliced and served on a platter. It is somewhat similar to more traditional meatloaf that is made with ground beef, breadcrumbs, eggs, and spices, but rather than using ground beef, it uses canned tuna, and instead of being baked in the oven, it is simmered in a pan of water which results in a more delicate and tender loaf.

Pro Tips

  • Thoroughly drain the tuna so that you don’t add extra moisture into the mixture.
  • Tightly wrap the tuna loaf to prevent water from coming into contact with it during the cooking process.
  • Allow the loaf to cook for around 40 minutes, which will ensure that it holds together.
  • Allow the loaf to cool completely which will help you get nice and clean slices.

Frequently Asked Questions

Can I Use Seasoned Breadcrumbs?

Yes, seasoned breadcrumbs are a great alternative if you don’t have plain ones on hand. Plus, they will add even more delicious flavors to your tuna loaf.

Can I Replace the Tuna With Salmon?

Absolutely! If you prefer salmon to tuna, simply use that in this loaf instead. The results will be similar although the loaf will appear more pink and have a slightly different taste.

Can I Serve the Tuna Loaf Hot?

Yes, you can! However, it is best to allow it to cool completely so that you can cut it into clean slices. After that, you can either serve it cold or you can gently re-warm the slices in the oven before you serve them.

How to Store Tuna Loaf

Leftover tuna loaf can be tightly covered with plastic wrap and placed in the fridge for up to 3 to 4 days. Then, you can either serve it cold or warmed up in the oven.

Ingredients

drained canned tuna
500g
eggs
3
breadcrumbs
30g (3 1/2 tbsp)
parmesan
25g (3 1/2 tbsp)
salt
to taste

How to Make 5-Ingredient Tuna Loaf

In a bowl, stir the tuna with the eggs until combined. Add the breadcrumbs, parmesan, and salt, and mix well.

Place a sheet of parchment paper on a work surface and top it with the tuna mixture. Shape it into a loaf.

Wrap it in the parchment paper followed by foil, ensuring it is sealed tightly.

Simmer it in a pan of water until cooked, about 40 minutes.

Allow it to cool completely before slicing and serving.

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