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Crispy Vegetarian Spinach Cutlets

Total time: 30 mins.
Difficulty: Low
Serves: 4-6
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Crispy Spinach Cutlets are a savory vegetarian treat made with fresh spinach, soaked bread, Parmesan, and herbs, then coated in breadcrumbs and fried to golden perfection. Perfect as a second course or a hearty snack, they’re ideal for both family dinners and party platters.

Why Everyone Will Love This Recipe

  • These spinach cutlets are irresistibly crunchy on the outside and soft, flavorful on the inside.
  • They're vegetarian, kid-friendly, and easy to make.
  • You can prepare them in advance and fry when ready.
  • A delightful way to sneak in greens—even picky eaters love them!

What Are Spinach Cutlets?

Spinach cutlets, often seen in Mediterranean and Indian cuisines, are a delicious variation of traditional meat cutlets, made instead with leafy greens. They're a popular comfort food, offering the same crispy satisfaction as meat-based patties but with a lighter, earthier taste. Their versatility and ease make them a beloved dish in many households.

Cooking Tips

  • Squeeze the spinach well: Excess moisture will make the mixture too wet to shape.
  • Use stale bread: It soaks up milk better and adds structure.
  • Fry in batches: Don’t overcrowd the pan to keep the oil temperature steady.
  • Breadcrumb coating: Panko breadcrumbs work great for extra crunch.
  • Add cheese variety: Mix in shredded mozzarella or Pecorino Romano for a twist.

Frequently Asked Questions

Can I Bake These Spinach Cutlets Instead of Frying?

Yes! Place them on a baking sheet lined with parchment, spray with oil, and bake at 400°F for 20–25 minutes, flipping halfway.

What Can I Use Instead of Stale Bread?

You can use breadcrumbs or cooked mashed potatoes as a binder.

Are Spinach Cutlets Gluten-Free?

Not by default, but you can make them gluten-free by using GF bread and breadcrumbs.

What Sauce Pairs Well With Spinach Cutlets?

Try serving with yogurt dip, garlic aioli, or a squeeze of lemon juice.

Can I Add More Veggies to the Mix?

Absolutely. Finely grated carrots or zucchini (well-drained) can be added to boost nutrition and texture.

How to Store

Let leftover cutlets cool completely, then store them in an airtight container in the refrigerator for up to 3 days. Reheat in a hot skillet or oven at 350°F until crispy again—avoid microwaving to keep the crunch.

How to Freeze

Freeze uncooked or cooked cutlets on a tray, then transfer to a freezer-safe bag once solid. They’ll keep for up to 2 months. Thaw in the fridge before frying or baking.

Ingredients

500g fresh spinach
200ml (3/4 cup) milk
150g stale bread
40g grated Parmesan cheese
4 eggs
1 bunch fresh parsley, chopped
Breadcrumbs, as needed
Extra virgin olive oil, as needed
salt, to taste
pepper, to taste
1 lemon, for serving
Peanut oil, for frying

How to Make Crispy Spinach Cutlets

Tear the stale bread into small pieces and soak in milk until soft.

Meanwhile, rinse and pat dry the spinach. Sauté it in a pan with olive oil until wilted.

Drain spinach in a colander. Once cool, squeeze out all excess moisture.

Squeeze out the bread and place it in a mixing bowl.

Add the drained spinach, Parmesan, chopped parsley, salt, pepper, and 2 eggs. Mix well to form a compact mixture.

Shape the mixture into oval patties or cutlets.

Beat the remaining 2 eggs in a shallow bowl. Dip each cutlet into the egg, then coat with breadcrumbs.

Place the breaded cutlets on a tray. Heat peanut oil in a deep pan until hot.

Fry the cutlets in batches until golden and crispy on both sides.

Remove with a slotted spoon and drain on paper towels.

Serve hot with lemon wedges.

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