Protein donuts, crêpes and pancakes, but also savory dishes like fake omelettes and meatballs: here's how to recycle leftover egg whites and reduce waste in the kitchen.
Nutritious, versatile and easy to use, eggs cannot and should never be missing from our kitchens. A fundamental and often underestimated ingredient in many traditional dishes, eggs come to our aid when we have little time or little desire to spend time in the kitchen but we have no intention of giving up a delicious dish. After preparing a delicious custard, the question remains: what to do with the egg whites? We can possibly keep them in the fridge for up to three days, or turn on our imagination and think about how to reuse them. We are talking about the white and gelatinous part of eggs, a very nutritious component, rich in proteins and mineral salts that we often do not know how to reuse: but today we will show you some ideas to avoid wasting them.
If you have leftovers from other recipes, egg whites can find new life and be used in both sweet and savory recipes: anti-waste dishes that are very easy to make and ready in just a few minutes. Donuts, crepes, omelettes and protein pancakes: the first law of cooking is "don't throw anything away" and we don't see why it shouldn't also apply to egg whites, which always give a light and frothy component to dishes. For lovers of nutritious but at the same time light dishes, there is the egg white omelette, ready in just a few minutes, perfect for a last minute dinner. Novice pastry chefs and first-time whiskers will love our recipe for egg white muffins or the spectacular and delicious egg white cake, a variation of grandma's classic recipe. Here's how to recycle leftover egg whites in new and delicious recipes, making the environment and your wallet happy.