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Whether you’re at a dinner party with friends or a lively sports bar, deciding which drink to have first might feel like a minor detail. But mixing beer and wine—especially in the wrong sequence—can wreak more havoc than you think. Here’s what you should know before you raise your next glass.
1. It Can Intensify Hangovers
Different Alcohol Types, Different Effects
Wine’s higher alcohol content and tannins, combined with the carbonation in beer, can speed up absorption. This means you may feel the effects faster and harder than if you’d stuck with just one type of drink.
Sugar and Fizz Factor
Many wines contain residual sugar, and beer is loaded with carbonation. The combination can leave you feeling bloated, dehydrated, and more prone to a pounding headache the next morning.
2. It Dilutes the Flavors
Overpowered by Contrasts
Swapping from a fruity or tannic red wine to a crisp, hoppy beer (or vice versa) can overwhelm your palate. You might miss the nuanced flavors of both drinks by constantly shocking your taste buds with different profiles.

Underappreciated Pairings
Americans love pairing their wine or beer with the right meal. Mixing them up in one sitting can muddle your food’s flavors, too. The subtleties of a dish can get lost when your palate is bouncing between tangy vino and malty brews.
3. It Can Upset Your Stomach
Tannins, Acids, and Carbonation
Red wines contain tannins and can be more acidic, while beer’s carbonation can increase gastric irritation. Alternating between the two might leave you with an unsettled stomach—especially if you’re switching rapidly.
Overindulgence Trap
Sipping beer after wine, or vice versa, can encourage faster drinking because you’re alternating tastes. This can lead to unintentional overconsumption and, ultimately, worse side effects when the party’s over.
The Big Takeaway
If you want a smoother drinking experience—and a happier next morning—choose either wine or beer for the night. This helps maintain a stable flavor profile and prevents you from unknowingly upping your intake. Whether you’re a wine enthusiast or a craft beer fan, savor your drink in moderation. The taste, aroma, and overall enjoyment of each beverage shine best when you give it the spotlight rather than pitting two favorites against each other in one sitting. Cheers!
