Some of the celebrities lead a bizarre lifestyle or have strange eating habits that most of us will not be able to relate to. Read on to know about 10 of these unconventional eating practices of celebrities.
From following all kind of diets or weird fitness and cleansing rituals, many a time celebrities go out of their way to look the way they are. Here are 10 of these strange eating habits of famous people that are actually not really healthy.
Gisele Bundchen and Tom Brady do not eat potatoes, tomatoes, meat, coffee, alcohol, and night shade vegetables. This may be a big mistake on their part as night shade vegetables are rich in nutrients, particularly the antioxidants, which are known to be highly beneficial for our health.
Kardashians swear by skinny tea detox. The Kardashian clan is a big fan of consuming the simple detox tea, many times a day, to lose weight. However, this treatment is actually not quite sustainable as consuming this liquid laxatives diet is not quite helpful. The kidneys are our biggest asset to assist in the detoxification process and no tea or liquid can actually detoxify our body.
Gwyneth Paltrow loves the juice cleanse to get rid of the toxins, which like the tea detox is a big fad. You might consume fewer calories on the cleansed diet and lose some weight, the majority of which is a result of the fluids lost during this process. Detox diets can also lead to electrolyte imbalance, impaired bowel process, and dehydration.
Mariah Carey sticks to the purple diet, which includes eating only purple vegetables like radish and eggplant. But, this deprives her of other beneficial compounds that are present in other colored fruits and vegetables.
Shailene Woodley eats clay to detox her body, which is as crazy and illogical as it may sound to you. Clay may contain harmful levels of lead and arsenic, which are highly dangerous for our health.
Kate Hudson sticks to an alkaline diet that restricts consumption of acidic foods such as meat and dairy and can lower the vitamin B12 intake in her diet.
Alec Baldwin does not eat sugar to lose weight, which may be pretty unrealistic. A better and sustainable approach would be to restrict the consumption of added sugar.
Beyonce swears by master cleanse lemonade diet where the meals are replaced with a concoction of lemon juice, cayenne pepper, maple syrup, and water. This diet comprises the metabolism of balanced nutrient intake and may result in malnutrition.
Megan Fox and Alicia Silverstone stick to a vegan raw food diet, which may put them at risk of malnutrition particularly of vitamin B12, D, protein, iron, and calcium. Harry Styles sips on bullet proof coffee every morning, which has no evidence to back the notion that this fat only beverage stimulates our body to burn more fat.