• Potatoes 2 large, peeled and diced
  • Salt ¾ teaspoon, divided • 1 kcal
  • Olive oil 1½ tablespoon
  • Small onion ½, peeled and diced
  • yellow or red bell pepper ½ medium, diced
  • Paprika ¾ teaspoon
  • Cloves Garlic 2 large, peeled and grated
  • Cumin powder ¼ teaspoon
  • Black pepper powder ¼ teaspoon
Calories refers to 100 gr of product

This recipe is a great replacement for the fried potato-based breakfast preparations, such as hash brown and fries. These are spiced, crisp around the edges, and incredibly addictive!

Boil the potatoes in hot water with ¼-teaspoon salt for 3 minutes. Drain and keep aside. Heat the oil in a non-stick pan and cook onion in it for 2 minutes. Add the bell pepper and cook everything for another minute.

Add potatoes, paprika, garlic, cumin, remaining salt, black pepper, and mix everything well. Cover and cook potatoes on medium heat for another 5 to 7 minutes or until the potatoes are fork-tender and light brown and crisp at the edges. Serve and enjoy!


It is best to cook this preparation on low to medium heat.

Nutritional information (per serving): 242 Calories, 6.9g Total fat (1g Saturated fat, 0.7g Polyunsaturated fat, 5g Monounsaturated fat), 0mg Cholesterol, 621.6mg Sodium, 1067.3mg Potassium, 41.5g Total carbohydrates (6.3g Dietary fiber, 2.5g Sugars), 4.6g Protein