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Brussel Sprouts: 8 Recipes to Change Your Mind About these Delicious Veggies!

Brussels sprouts, always misunderstood and underappreciated, actually have a really distinct flavor and an impressive nutritional profile filled with vitamins, fibers and antioxidants. We have put together a list of 8 recipes to help you change your mind about them: come find out the various uses of these delicious veggies!

By Cookist
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Brussels sprouts, with their distinct flavor and impressive nutritional profile, are often misunderstood and underappreciated. Packed with vitamins C and K, fiber, and antioxidants, they are a powerhouse of health benefits. Overcoming their sometimes-unfavorable reputation is all about preparation; trying different recipes, from roasting to sautéing with flavorful spices, can transform these little green gems into a beloved component of any meal, turning initial skepticism into lasting enjoyment.

To help you discover these amazing little green vegetables, we have put together a list of 8 recipes all dedicated to highlighting the various uses of Brussels sprouts: from side dishes to delicious snacks, come and find the perfect recipe for you!

1. Roasted Brussels Sprouts: the tastiest recipe for the classic holiday side dish
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No holiday dinner is complete without a side of roasted Brussels sprouts. Crispy and lightly charred on the outside and tender on the inside, roasted Brussels sprouts have a rich, nutty, caramelized flavor that's hard to resist. You don't need to wait for Turkey Day to serve roasted Brussels sprouts. They're a delicious side dish with any type of roast, stew, or casserole. 

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2. Sautéed Brussels Sprouts: A Fast Vegetarian Side Dish to Make this Fall
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Sautéed Brussels sprouts are crisp on the outside and tender on the inside. This recipe transforms your favorite crucefirous vegetables into a charred and flavorful vegetarian side dish everyone will love. Instead of roasting in the oven, use just a heavy-bottomed skillet over high heat on your stove to achieve the perfect texture and flavor on your Brussels.

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3. Smashed Brussels Sprouts: the quick, effortless side recipe
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Brussels sprouts, you either love them or hate them. Well, if you’re a hater of this green vegetable, we’re here to change your mind. These smashed Brussels sprouts are an easy recipe for making a delicious roasted side dish. Most vegetables do well when roasted, and brussels sprouts are no different. They become crispy, slightly caramelized on the outside, but soft and full of flavor on the inside.

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4. Brussels Sprouts Gratin: the effortless, tasty side dish recipe
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Brussels Sprouts Gratin is an easy, hearty side dish recipe perfect for the holidays. Gratin is simply a fancy term used to describe a technique whereby an ingredient is topped with cheese (and sometimes breadcrumbs) and then baked until golden. The sprouts are soft on the inside and crispy on the outside. It also has a cheesy, crispy crust.

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5. Battered Fried Brussels Sprouts: the crispy, tasty side dish recipe
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You might love or hate them, but Brussels Sprouts get way more bad publicity than they actually deserve. These miniature cabbages are from the same family as purple and green cabbage and are often served steamed, roasted, or boiled. These battered fried brussels sprouts are an easy side dish or appetizer.

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6. Bacon wrapped Brussels sprouts: for an original and super tasty side dish!
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Brussels sprouts…you either love them or hate them. But this recipe will change your mind. If you’ve been trying to get your family of guests to eat Brussels sprouts, this recipe is just what you need.

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7. Brussels Sprouts Sliders: the delicious keto recipe for a bite-sized appetizer
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Brussels sprouts sliders are an easy, bite-sized, keto appetizer recipe where you use Brussels sprouts instead of bread buns for making sliders. Brussels Sprouts get a lot of bad publicity, but unfairly so. They look like little cabbages and are from the same family as purple and green cabbage. They can be steamed, roasted, or boiled. But in this recipe, we decided to get creative.

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8. Brussels Alfredo Sauce: a tasty mix to make your meal
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Alfredo sauce and pasta are lovely together, but it’s not the healthiest of dishes! Why not try this take on Alfredo sauce with bacon and Brussels sprouts instead? The cream sauce goes beautifully with bacon, and the sprouts add some nutrients and fiber to the dish.

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