ingredients
  • Cauliflower 1 medium
  • Eggs 2 large • 130 kcal
  • Butter 1 tbsp • 717 kcal
  • Leaf oregano 1 tbsp
  • Flour 4 tbsp
  • Mozzarella cheese 100 grs
  • White pepper 1 tsp
  • Salt • 1 kcal
Calories refers to 100 gr of product

Pizza has become one of the fastest meals of our time. Ideal for when you do not feel like cooking. But it is not the ideal dish for the one that takes a diet of slimming. Here we teach you how to make pizzas with cauliflower crust, instead of using flour. Ideal also for celiac.
A pizza without pasta made with cauliflower, ideal for all ages, perfect for people who do not want to consume many carbohydrates. It is a recipe with a unique flavor and helps you conserve your weight.

  • Preheat the oven at 250F.
  • Wash the cauliflower very well, check that it has no dirt or worms. Then dry it and remove all leaves and cut into small pieces.
  • Put it inside the food processor and press the button several times with care, it is important that there are pieces similar to the rice.
  • Bring the cauliflower in a microwave refractory container, add the butter and use the "cooking" function for a minute and a half.
  • Beat the eggs in a small cup.
  • Grate the mozzarella cheese
  • In a mixing bowl, put together: cauliflower, eggs, mozzarella cheese, flour, oregano, salt and pepper.
  • Mix well with a spoon.
  • Distribute the mixture evenly in a non-stick pan. There should be a half-inch thick layer.
  • Bake for 20 minutes or until the cheese starts to toast.
  • You can then add tomato sauce for pizza, cheese, ham, oregano. In this case, you should bake again for ten minutes more.