cherry-juice

Do you suffer from high blood pressure and want to resort to a natural remedy to lower it? Just drink some cherry juice. Here are all its healthy benefits.

Do you suffer from high blood pressure and you do not want to take drugs and medical products? There is a natural remedy to counteract it: drink cherry juice. A study conducted at Northumbria University and published in the American Journal of Clinical Nutrition proved this, analyzing the pressure changes of a group of people who were made to drink 60ml of cherry concentrated juice diluted with water.

After only three hours, the result was clear: their blood pressure had dropped by 7%. Cherry juice is rich in phenolic acids and antioxidants and so it would be able to bring incredible benefits to blood pressure. A similar natural remedy is ideal for those who suffer from diabetes, since the sugar contained in the cherry fruit is the levulose, which has a much lower glycemic index than sucrose and glucose, but also for those that have only slight discomforts caused by pressure surges. Frequent headaches, sporadic tachycardia and stress are just some of the things that can be alleviated by cherry juice.

But be careful not to take it too much because in the long run the product may have unwanted laxative effects. Only those who suffer from particular allergies should avoid cherries, but in any case it would always be better to ask for a doctor's consultation. Only in this way it will be possible to understand if the problems of high blood pressure can be solved only with specific drugs or if it is possible to resort to natural remedies.