15 natural remedies to relieve pain

If over the counter pain killers are your first choice to cure any kind of pain, then you must read this piece of information. Here is a list of 15 naturally available alternative pain remedies that are very effective in their action and are easily available around you.

People all over the world are seeking natural remedies for their problems. Products that are freely available in nature are studied worldwide to cure everything from fearful cancer to mild fever and the results are surprisingly overwhelming. Read on to know about the various naturally available products that can alleviate the pain of all kinds.

Turmeric. It is a popular spice that is used to prepare brightly colored curries, beverages, and mouth-watering snacks. Apart from its culinary usage, turmeric is also beneficial to relieve pain and inflammation more effectively than most of the pharmaceutical medications.

Ginger. It is a natural pain killer and relieves chronic pain by blocking the formation of prostaglandins and leukotrienes. It also reduces migraine by relaxing the blood vessels.

Feverfew. This pretty flower belonging to the daisy family relieves the migraine pain as the parthenolides compound present in it stops widening of the blood vessels.

Valerian root. It is also known as Nature’s tranquilizer as it is useful to regulate the nervous system in relieving insomnia, tension, anxiety, stress, and irritability. It also relaxes muscles and relieves pain associated with a migraine, back injury, and IBS (irritable bowel syndrome).

Birch leaf. It possesses anti-inflammatory property that effectively treats arthritic pain, rheumatism, and acute injuries. The compound methyl salicylate present in it resembles salicylic acid present in aspirin.

Aloe vera. It contains bradykinin, salicylate, glucosamine, manganese, zinc, and calcium. All of these components effectively reduces inflammation, joint pains, and stiffness.

Arnica. It is also very effective to soothe muscular aches, heal wounds, sprains, bruises, and lowers inflammation in the body.

Black pepper. It contains piperine that has significant anti-inflammatory and analgesic effect to treat rheumatoid arthritis and colitis. Use it in combination with turmeric to enhance its bioavailability.

Cardamom. It is a great source of antioxidants and effectively treats muscular and joint pain, urinary tract diseases, and cystitis.

Garlic. Owing to its antioxidant, anti-inflammatory, antibacterial, antifungal, and antiviral properties, garlic has been proven to reduce muscular, joint, abdominal, ear, and tooth pains.

Wild lettuce. This plant gives a euphoric effect similar to opium and can be used to treat insomnia, anxiety, cough, asthma, pains, and is also used as a sedative and antitussive agent.

Neem. Its leaves are rich in alpha-linolenic acid that effectively reduces inflammation, joint pains, and stiffness.

Thyme. It can effectively cure sciatica pains, headaches, and menstrual cramps better than the OTC medications.

Pineapple. This delicious fruit contains the enzyme bromelain that effectively alleviates the symptoms of knee pain, osteoarthritis, and hip arthritis. It is also effective against the inflammation caused by sprains and strains.

Basil. It blocks the formation of leukotrienes and the compound eugenol present in it mimics the action of potent anti-inflammatory drugs such as acetaminophen and ibuprofen.