Read on to know about 7 healthy drinks, besides water, to kick start your day.
Many times, we have been told to drink plenty of water to hydrate ourselves well and flush out all the toxins. Here is a list of 7 healthy morning beverages, apart from water, that can both quench the thirst and nourish us well.
This vitamin C rich beverage is one of the oldest refreshing beverage that is both healthy and revitalizing.
This all-natural beverage is refreshing and also helps to improve metabolism. Coconut water is really easy on the stomach and can be easily digested by our body.
A freshly made glass of vegetable juice using carrots, beetroot, and plenty of greens such as spinach can be considered as the healthiest beverage, without a doubt.
Warm ginger tea benefits our health by calming the minor irregularities in the tummy and treating nausea.
What better way to kick starts the morning by consuming a super healthy glass of orange juice to fix our daily vitamin C requirements.
Prepare wheatgrass juice with some aloe vera gel and amla juice to improve the bowel health and enhance metabolism.
A healthy smoothie
Any type of smoothie that is prepared using fresh ingredients, particularly fresh fruits, is highly beneficial for our health. Top it with some flax or chia seeds to improve its health quotient.