Ghee butter is the clarified butter used in Indian and Asian cuisine and it will have incredible benefits on your figure. Just consume one teaspoon each morning to lose weight quickly.

You want to lose weight quickly but you do not intend to give up the pleasures of food? The secret is to consume some butter every morning. Be careful, however, you have to choose ghee butter that is the clarified butter used in Indian and Asian cuisine. Why? Ghee butter is free of water and it does not contain any protein, even if it has a concrete content of fats superior to classic butter.

So, apparently, ghee butter may seem very caloric compared to normal butter, but in truth in its formula there are powerful and antioxidant vitamins, such as K2 and conjugated linoleic acid, which allows you to keep the intestine healthy and lose weight easily. Ghee butter is also used by very important persons, for example Kourtney Kardashian, who eats a teaspoon of ghee butter every morning. It was just Kim's sister who declared that this particular variety of butter tastes like hazelnut, and in fact for breakfast she spreads it on toast before soaking it in a cup of milk. This ingredient is able to strengthen the immune system, to hydrate the skin, to grow hair and to nourish the nervous system.

In short, it seems that starting the day with ghee butter is a valid alternative to the classic glass of water and lemon, essential to start the metabolism and keep fit. The important thing is not to exaggerate with the doses since however ghee butter contains high amounts of fat that, in the long run, can damage health. It is precisely for this reason that your intake should not exceed the prescribed limit of fat consumption.